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	<title>Fat Loss Diet Blog &#124; Matt Lisk &#187; Portion Control</title>
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		<title>Achieving Portion Control in Your Fat Loss Diet</title>
		<link>http://mattlisk.com/21/achieving-portion-control-in-your-fat-loss-diet/</link>
		<comments>http://mattlisk.com/21/achieving-portion-control-in-your-fat-loss-diet/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 10:29:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Fat Loss Diet]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Fat Diet]]></category>
		<category><![CDATA[Portion Control]]></category>
		<category><![CDATA[Weight Loss Diet]]></category>

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		<title>Portion Control and Losing Weight</title>
		<link>http://mattlisk.com/20/portion-control-and-losing-weight/</link>
		<comments>http://mattlisk.com/20/portion-control-and-losing-weight/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 02:51:08 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Portion Control]]></category>
		<category><![CDATA[Portion Sizes]]></category>
		<category><![CDATA[weight loss]]></category>

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